{"id":1704,"date":"2018-10-09T12:40:51","date_gmt":"2018-10-09T19:40:51","guid":{"rendered":"https:\/\/nowherelife.com\/?p=1704"},"modified":"2018-10-09T12:40:51","modified_gmt":"2018-10-09T19:40:51","slug":"highs-and-lows","status":"publish","type":"post","link":"https:\/\/nowherelife.com\/?p=1704","title":{"rendered":"Highs and Lows"},"content":{"rendered":"<p>If you\u2019re diabetic you know that these words have all kinds of meanings attached. Yesterday for me was a brutal combination of way too low followed by a massive intake of food (the low inhalation) which, unsurprisingly, was followed by way too high<img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/10\/06\/04\/24\/abdominal-pain-2821941__340.jpg\" alt=\"Abdominal Pain, Pain, Appendicitis\" width=\"323\" height=\"215\" \/><\/p>\n<p>Not to mention the ED guilt that walks along eating like that. There was no pleasure and no savouring. Just eating.<\/p>\n<p>Also drinking. I was thirsty and all I had was wine so down it went along with the food. It is embarrassing to remember.<\/p>\n<p>Yet today, it helped me to resolve to eat more regularly and be more attentive to my needs. I haven\u2019t done it perfectly but better.<\/p>\n<p>Some days that\u2019s enough<img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/04\/09\/15\/05\/text-1318187__340.jpg\" alt=\"Text Type Font Typography Typographic Dood\" width=\"429\" height=\"164\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re diabetic you know that these words have all kinds of meanings attached. Yesterday for me was a brutal combination of way too low followed by a massive intake <a class=\"more-link\" href=\"https:\/\/nowherelife.com\/?p=1704\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,14,18,19,6,17],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","hentry","category-anorexia","category-anxiety","category-diabetes","category-ed-and-me","category-health","category-italy"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Vowr-ru","_links":{"self":[{"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowherelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1704"}],"version-history":[{"count":1,"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":1705,"href":"https:\/\/nowherelife.com\/index.php?rest_route=\/wp\/v2\/posts\/1704\/revisions\/1705"}],"wp:attachment":[{"href":"https:\/\/nowherelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowherelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowherelife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}